LiVELY Conversations
Talking about how we use tech and how it uses us. LiVELY Conversations are curious and entertaining chats with global visionaries and experts across a range of fields within the digital wellness space. Each episode explores a different aspect of the digital pull, the illusion of our need to keep up in a world that’s more connected than ever. You’ll hear fascinating stories and insights covering topics like family, intimacy, sleep, focus, self-worth, biohacking and more. The series is hosted by Rinat Strahlhofer, the creative force behind the LiVELY habit-tracking app, and a pioneer in the digitally conscious movement. After giving up her job as a telecom marketer, Rinat observed the increasing social cost of digital overload and decided that something needed to be done about it. So began LiVELY, an approach to life and an actual app, designed to bring us back to living life in the moment. Listen to LiVELY Conversations in the LiVELY app or right here! Visit livelifelively.co to learn more.
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Episodes
Monday Nov 18, 2024
Monday Nov 18, 2024
Dr John Demartini is a world-renowned human behaviour expert Dr. John Demartini. Author of over 40 books and creator of the groundbreaking Demartini Method, a tool that’s been changing millions of lives across the globe by helping people unlock their potential and master their destiny.
We tackle the big question—how can you take back control of your time, your focus, and your life in a tech-obsessed world?
Learn his secrets to building discipline, setting boundaries, and living authentically both online and offline. Plus, if you’ve ever struggled with balancing your digital life and real-world experiences, this is the episode that will change your perspective. If you want to hear from a true expert on how to live a more empowered life, this episode is for you. Don’t miss it!
Interview snippet here and here
To follow and support Dr John Demartini: https://drdemartini.com/
For more interviews and incredible LiVELY content download the LiVELY app via App Store https://rb.gy/w8y3ts or Google Play https://rb.gy/u32yh9.
Check out our website https://www.livelifelively.co
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Dr Edith Ubuntu Chan is an esteemed holistic doctor, author and educator, armed with two decades of clinical expertise. Dr Edith introduces us to her 6 dimensions of SuperWellness as a tool to restore equilibrium in our fast paced, tech-heavy world.
We’ll learn why the old rigid & militant approach to diets and exercise don’t work and uncover some new, effective (and completely free) ways we can create true vibrant health for life.
This multifaceted approach to health includes the importance of sunlight, quality sleep, grounding in nature, and the calibration of circadian rhythms, incorporating the wisdom of both Eastern and Western health philosophies.
Interview snippet here
To follow and support Dr Edith Ubuntu Chan:
Luminous education & parenting
Edith’s personal website
For more interviews and incredible LiVELY content download the LiVELY app via App Store https://rb.gy/w8y3ts or Google Play https://rb.gy/u32yh9.
Check out our website https://www.livelifelively.co
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Professor Erin Clabough is a neuroscientist, author and mum of four. We chat neuroscience for parenting success, screen time strategies and the importance of nurturing our kids' creativity.
Unveil the transformative power of empathy and creativity—qualities that resist coercion but flourish when nurturing opportunities and space. In our exploration, we navigate the complex terrain of the screen time debate, gaining profound insights into its impact on the minds of our children.
Erin shares invaluable wisdom on the significance of forging genuine connections, practicing intentional parenting, and implementing effective planning to create an environment conducive to healthy development.
This conversation transcends the conventional discourse, inspiring listeners to prioritise connection, engage in meaningful tech talks with their children, and foster skills that transcend the digital realm.
Tune in for a fresh and enlightened perspective on nurturing the next generation.
Professor Erin Clabough doesn't just provide insights; she offers a guide to embracing a future where empathy, creativity, and purposeful connections are at the forefront of child development. It's not merely a conversation—it's a call to action for intentional and mindful parenting in the digital age.
Interview snippet here
To follow and support Prof Erin Clabough:
Prof Erin’s personal website
For more interviews and incredible LiVELY content download the LiVELY app via App Store https://rb.gy/w8y3ts or Google Play https://rb.gy/u32yh9.
Check out our website https://www.livelifelively.co
Thursday Sep 26, 2024
Thursday Sep 26, 2024
Marcus Pearce is the author of Your Exceptional Life, wellbeing and longevity coach, and host of the popular podcast 100 Not Out. He dismantles ageing myths revealing fresh insights on how to live a long LiVELY life.
Discover how a positive mindset about ageing contributes to longer life expectancy, irrespective of exercise or diet. We explore the consequences of settling for mediocrity, and the transformative role curiosity plays in personal growth and ageing.
The conversation serves as a poignant reminder that life's quality surpasses quantity, and that embracing our humanity can lead to an extraordinary existence.
Interview snippet here
To follow and support Marcus Pearce: marcuspearce.com.au and 100notout.com
For more interviews and incredible LiVELY content download the LiVELY app via App Store https://rb.gy/w8y3ts or Google Play https://rb.gy/u32yh9
Check out our website https://www.livelifelively.co